Bob’s Red Mill 4 Packs Golden Flaxseeds 16oz (453g)

$ 15.95

Golden flaxseed adds a delicious nutty flavor and extra nutrients to baked goods like bread, muffins, cookies, crackers and donuts. Sprinkle ground flax over yogurt or oatmeal for an extra boost, or add to smoothies, pilafs, eggs and much more.
Ships from the U.S, expect delivery in 30-45 days.

 

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Golden flax, also known as linseed, comes from the flax plant, which is cultivated for its seeds, fiber and flax oil. Used since ancient times, flax seed is renowned for its potential health benefits. Golden flax seeds contain essential fatty acids, including omega-3 and omega-6 fatty acids. Flax seed oil in particular contains ALA omega-3 fatty acids.

Golden flax seeds are also an excellent source of dietary fiber. Eating foods rich in dietary fiber is thought to slow digestion, which may help control blood sugar levels and keep you satisfied longer. Offering 6 grams of protein per each 3 tablespoon serving, flaxseeds are also a good source of iron and contain calcium and potassium.

Flaxseed can be eaten whole or ground, which makes the nutrients from golden flax seeds better available to the body. Ground flax can also be used as an egg substitute in baked goods. For each egg, combine 1 tablespoon flaxseed meal with 3 tablespoons water. Let sit for five minutes, then use the flax gel as you would an egg in pancakes, muffins, brownies, cookies, cakes and more.

Ingredient
Ground Flaxseed.

 

Weight 72 oz
Dimensions 7.62 × 17.7 × 22.8 in

Brand

Bob's Red Mill

To your good health. For over three decades, Bob has been committed to providing people everywhere with the best quality foods available. His passion for health and belief in taking care of one another is as strong today as it was when he first started the business with his wife, Charlee, all those years ago. Bob plays a fundamental role in the daily operations of the business and his enthusiasm and 'honest-to-goodness' approach are shared with every one of his employees. It's this passion for providing the very best nutritional whole grains that has helped make us the leading name in health foods across the country.